Please note that the restaurant’s menu changes often. There you can find both a list of all the ingredients in every dish, as well as an allergen calculator where you can check the “gluten” box and see what can be made free from gluten at any given time. In fact, there are plenty of ways to eat gluten free at Noodles & Company, you just have to do so with open eyes and a cautious approach.īefore going to Noodles & Company, I highly recommend consulting the company’s website for the latest nutrition and allergy information. (Read: What is Gluten and Why is it Bad for Some People?) Gluten is a protein found in wheat, rye, barley and sometimes oats. On top of that, I know I can get a gluten-free meal for a reasonable price, which is not something I can find at many fast food restaurants. I love eating at Noodles & Company because everyone in my family – especially my kids – is happy there. This post contains sponsored and/or affiliate content. Please note that there is a high risk for cross contamination at Noodles & Company and therefore the restaurant only offers a “gluten sensitive” menu. Looking to eat safely and gluten free at Noodles & Company? In this article, I’ll share with you which dishes are free from gluten and which are not.
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